What you put in your gym bag can make or break your workout. Just imagine the horror of showing up at the gym for a nice run on the treadmill. You slap on your shoes, grab your towel and reach into your bag only to discover that...you've forgotten your walkman! It's enough to send you right back out the door. Plus, what about those days when you don't have a lot of time and you're stuck waiting in line for the elliptical trainer while precious moments of your life tick away? Wouldn't it be nice to have an alternative like, say, a little jump roping? You'll find a you carry all the necessities that easily fit into any standard gym bag and that will ensure you get a great workout no matter how long that guy hogs your favorite machine.